Private Consultations & Corporate Classes
Unsure of the services you need or if you should invest in a private consultation, no problem, schedule a 30 minute phone consultation ($30) to answer your questions or concerns. If you decide to become a new client your $30 will be credited back to you when you invest in a New Client Package.
Initial Consultation
During your Initial 1.5 hour Consultation, we will discuss: Injuries, aches, pains, concerns and goals. Physical finding in alignment and muscular imbalances will be assessed. Please bring in any diagnostic imaging such as X-rays or MRI images (if you have them).
Follow-up consultation:
Follow-up consultations are 60 - 90 minutes. Your specific needs and goals will be assessed and addressed every session with an evaluation of alignment, muscular imbalances and injury rehabilitation so that you progress into a healthier, stronger and more balanced body.
Clothing attire:
Loose or comfortable yoga/exercise clothes (no dress clothes, jeans, skirts or dresses).
Barefoot
For house calls, you will need:
Massage Table
Yoga, TRX or Exercise Mat
Yoga Blocks
Firm Blanket or Towels
Let’s do this! I am ready to feel good in my body…